![]() ![]() Self-feeding can also help children develop fine motor skills and hand-eye coordination. You can track it with a free app like Pillow. Self-feeding is another basic self-care skill that can boost a child’s confidence and independence. Drink more water (try for half your body weight (lbs.) in ounces of water) Sleep at least 8-hours a night. They have good interrater reliability and validity, thus making them suitable for research and program evaluation, as well as program improvement efforts. Here are some common physical self-care activities to consider for your Self-Care Checklist: 30-Day Weight Loss Challenge. The support offered to parents and staff is also included.Īll of our scales have been developed in close collaboration with realistic field-based sites. Our scales define environment in a broad sense and guide the observer to assess the arrangement of space both indoors and outdoors, the materials and activities offered to the children, the supervision and interactions (including language) that occur in the classroom, and the schedule of the day, including routines and activities. These are the key aspects of process quality that are included in our environmental rating scales. Each of the three basic components of quality care manifests itself in tangible forms in the program's environment, curriculum, schedule, supervision and interaction, and can be observed. ![]() It takes all three to create quality care. No one component is more or less important than the others, nor can one substitute for another. No matter what you’re doing, get organized and keep track of your to-do’s with Canva’s checklist templates that are free to use and customize.
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