![]() However, high oleic sunflower oil is derived from sunflower plants that have been bred to have a high concentration of oleic acid, a type of monounsaturated fatty acid. Sunflower oil is usually high in polyunsaturated fats. The fat source in Soylent drinks is high oleic sunflower oil. One 400-calorie drink of Soylent contains 20 grams of protein, making it a high-protein drink. Additionally, since it’s plant-based, Soylent drinks are vegan. It also has a neutral taste, meaning it can be incorporated into foods easily without adding much flavor. Soy protein isolate is also a complete protein, meaning it contains all nine essential amino acids that your body needs to function ( 2). It’s a popular ingredient in the food industry since it’s a cheap, readily digestible source of protein that improves the texture of foods ( 1). Soy protein isolate is a pure plant protein derived from soybeans. They’re nut-free, lactose-free and vegan. Soylent drinks are a mixture of soy protein isolate, high oleic sunflower oil, isomaltulose and essential vitamins and minerals. Provide you with carbs, fat, protein, fiber and essential micronutrients in a Summary: Soylent drinks are complete meal replacements that If you take this approach, it will change the cost and nutritional makeup of Soylent. However, there is a large do-it-yourself community linked to Soylent, with many people making their own recipes to improve upon the Soylent formula. They cost $1.82–$3.25 USD per serving, with Soylent powder being the cheapest option. Available in coffiest, vanilla and chai flavors.ĭrinking five Soylent drinks per day will provide 2,000 calories, around 15 grams of fiber and 100% of the daily recommended amount of essential micronutrients. Pre-mixed drinks are the same as the Soylent drink, but they contain addedĬaffeine and L-carnitine. Powder: Can be mixed with water to make a Soylent drink.Įach pouch contains enough powder for five drinks. The drinks themselves come in three different forms:ĭrink: These are 14-ounce pre-mixed drinks, designed to The company claims you can swap your regular meals for Soylent meal replacement drinks and still get all the nutrients you need.Įach drink contains a source of fat, carbs, protein and fiber, in addition to a range of micronutrients, in 400 calories. They set out to design a solution that solved their problems and provided people with a food source that was healthy, cheap, efficient and accessible. They came up with the idea because they were frustrated by the amount of time they had to spend away from their work to cook and often found themselves reaching for cheap junk food to save time. Soylent meal replacements were designed by a group of software engineers. ![]()
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